Blog - Hooper Boost

Use these tips to get better at basketball from home

Being able to get better at basketball from home is a huge advantage. Whether you're stuck at your place, or just don't have access to a...

Game day comes, you're all hyped up and then... You don't get as much playing time as you'd like. It can be a deflating feeling. Whether...

The ability to shoot with a faster shot release is HUGE for a basketball player. Having a lightning quick release makes it much harder for...

Trying to shoot from long range from with more accuracy? This is the just the post for you. Here are three steps to shooting accurately...

Trying to learn how to jump higher but don't have access to equipment? Barbells, elastic bands, weights... A lot of the time, a gym might...

As a basketball player, or even just an athlete, you can never have too much core strength. It has SO many benefits. (even more than...

The dunk. The most exciting highlight play in basketball. Throwing down a slam dunk for the first time is a milestone for hoopers...

The triple threat position is one of the most basic concepts in basketball. Despite this, once trained and mastered, it can become...

Just starting out in basketball and not sure what to do? Here are five tips to get you on track. Watch the pros If you're new to...

Being able to recover after training quickly and effectively is a HUGE skill. The work is done in the gym, but all the improvement in your...