Hooper Boost - For the hoopers

For the hoopers

Dive into the blog by clicking “let’s go”. You’ll find plenty of tips, training and advice for basketball players and athletes.

If you are really ready to boost your game, check out our free programs below…

FREE VERTICAL JUMP PROGRAM

Exercises (with videos) can be done from home!

Dribbling drills (with videos) + shooting workout

Improve!

Here, my intention is to give you the info you need to improve on defense in basketball. We'll go through... Basic keys to defense in...

The objective here is to give you the info you need to improve at dribbling in basketball and develop into an elite playmaker. This...

The goal here is for you to have the info you need to increase vertical jump and dunk a basketball. This includes: Training to jump...