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Free Shooting Workout:

Shooting is arguably the MOST important skill in the modern game of basketball. This workout, with a clean and adjustable framework, will help you develop your shooting ability…

  • Works on a range of shots, from close shooting all the way to the three point line
  • Develops an elite shot off the catch, and can be adjusted add off-the-dribble shooting training specific to you
  • Recommended reps are given, but can be tweaked according to your schedule (remember, you get out what you put in!)

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