by Mofe Owolabi | Mar 24, 2021 | basketball defense
Here, my intention is to give you the info you need to improve on defense in basketball. We’ll go through… Basic keys to defense in basketballBasketball defense drillsHow to avoid fouls when defendingGetting more steals on defenseHow to contest/block shots...
by Mofe Owolabi | Oct 21, 2020 | basketball defense
We’re going to go through three key aspects of the defensive stance, to help you dictate the play on defense. Although often overlooked, defense in basketball IS a skill. It also makes up half of the game, so as a basketball player, it deserves your attention....
by Mofe Owolabi | Oct 21, 2020 | basketball defense
In basketball, the ability to stay in front of the player you are guarding is VITAL if you want to dominate on defense. Think about it… as long as you remain between them and the basket, every shot is contested. Then, it’s just about applying enough...
by Mofe Owolabi | Sep 28, 2020 | basketball defense
Nobody wants to be the one getting scored on… it’s not fun. So, use these four basketball defense drills to sharpen up your game. The first two can be done alone, while you need someone to play with for the last two. Solo drill #1: Close-out mimic A...
by Mofe Owolabi | Sep 27, 2020 | basketball defense
Learning how to foul less in basketball is important for all players. When playing competitively, one too many fouls and you’re out of the game. Even if you’re just playing with friends, it’s never fun when someone is always hacking and fouling. With...
by Mofe Owolabi | Sep 19, 2020 | basketball defense
Being a player who plays great off-ball defense can be just as effective as having one that’s a great defender on the ball. “Off-ball defense” simply refers to defending when you aren’t guarding the player on the ball. Here are four tips to...
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